Life is exciting, challenging, and full of opportunities to choose courage.

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Evaluate your thought patterns and train your brain to respond in helpful and empowering manner. Through coaching, you can step into your light and power, and live a life of courage and strength. We will look at your cognitive processes and see how your thinking is impacting your choices, attitudes and behaviors. I draw from my training in life coaching, narrative psychology, behavioral analysis and positive psychology to help you move toward action.  

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Become a more engaged, connected and patient parent. There are so many complicated and competing schools of thought regarding parenting practices and philosophies, let me help you navigate your parenting journey with grace and love. I want to help you find joy in family life through targeted interventions utilizing both principles of thought and behavioral analysis. Together, we will tailor a plan that works for your child and children, as each individual responds differently to internal and external rewards and consequences. 

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In youth sessions, children learn to explore their feelings, thoughts and actions. We will discuss how our awesome brains work, how to think with a growth mindset, and how to handle big emotions. We can address school, social, family and community issues and give them the tools to overcome challenges. As parents, it can be so difficult as you see your child struggling. Knowing that each child is unique, I will also send home tools for families to utilize as they help their children learn and grow. This service is perfect to pair with parent coaching! 

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Why Choose Me?

Choose courage. Fear is a powerful emotion, but it doesn’t have to rule your life, your family, your parenting style, or the childhood your kids deserve. I have a Master’s in Developmental Psychology and I hold certifications in life coaching, yoga therapy, play therapy, ADHD support, and Literacy Intervention. I am committed to your personal growth using a holistic coaching approach, offering the most effective and proven methods for overcoming the roadblocks that stand in your way. I’ve been there, and I know the way out. Let me show you.

Need help deciding? Book a FREE clarity call!

I know how you feel - I was in your shoes. Paralyzed by fear. Unable to see how to move forward. Trapped in the aftermath of trauma. But I didn’t stay there! Step-by-step, I navigated the obstacles and forged my path. I can do the same for you, if you let me. Take this first step of courage, and I will lead you through your own journey, conquering the roadblocks in your way to reach your goals, finding true and lasting strength and happiness. My personal commitment is to provide you with accountability, understanding, and support while helping you and your loved ones accomplish lasting personal growth. 

Which Coaching Path is Right for You?

The best way to determine if coaching is a good fit is to hop on the phone with me for a quick clarity call! In just a few minutes, we can determine which type of coaching would be most beneficial to you and get you started down the right path. Coaching sessions can be done in-person for clients in the Wichita, KS metro-area and online via Zoom for long-distance clients. Your location is not a barrier to success!

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