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Evaluate your thought patterns and train your brain to respond in helpful and empowering manner. Through coaching, you can step into your light and power, and live a life of courage and strength. We will look at your cognitive processes and see how your thinking is impacting your choices, attitudes and behaviors. I draw from my training in life coaching, narrative psychology, behavioral analysis and positive psychology to help you move toward action.
Become a more engaged, connected and patient parent. There are so many complicated and competing schools of thought regarding parenting practices and philosophies, let me help you navigate your parenting journey with grace and love. I want to help you find joy in family life through targeted interventions utilizing both principles of thought and behavioral analysis. Together, we will tailor a plan that works for your child and children, as each individual responds differently to internal and external rewards and consequences.